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Understanding the Basics of Anaemia

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Do you always feel tired and fatigue? Have you observed that you can't keep up with your buddies during sports, jogging or tracking? Do you frequently get ill with numerous diseases due to your weak immunity? If answers to these questions are affirmative, then you might be anaemic. The anaemia is nothing but the deficiency or iron in the body which affects the production of red blood cells (RBC). According to the survey of World Health Organization, the iron deficiency is the most common cause of anaemia worldwide. It has already been identified as a modifiable risk factor for the poor development of more than around 200 million children under 5 years of age in developing countries like the US and UK.  What is Anaemia? Anaemia is diagnosed with any condition in where the decrease in the number of circulating red blood cells is observed. Conditions, where our body is not able to produce enough healthy RBCs, destroying too many RBCs or loses circulating RBCs can all lead to a